HOW TO CHANGE YOUR SUBCONSCIOUS

After learning the power of subconscious mind, Everyone wants to change their old mind. 

There are many ways to change your subconscious mind. 

First and the most important thing to do is to be aware of your life, your feelings and patterns. 

You don’t have to know all the limiting beliefs or programming. Just look for the pattern and be aware of your feelings. 

Once you find out what you want to change, decide what you want instead. Be specific. 

First 20 minutes when you wake up and right before you fall asleep are the time that your subconscious is more receptive to suggestions. At these times, do meditation and visualization and listen to hypnotic recordings based on what you want

The more you overload your mind, the more receptive it will be to suggestions. 

During the day, reinforce all the positive beliefs to your mind. Listen and Read positive information and Feel how you want to feel.

Use affirmations. 

Do Mind Mapping for your Goals. 

Remember,

 You can always work with a hypnotherapist to change and communicate with your subconscious mind. It will be easier and faster to work with a someone you can trust