It is simple and easy. From this point, if you want to create a change in your life for the rest of your life, what you need to do is to change the way you think, then the behavior will change by itself for the rest of your life.
Instead of giving you chocolate cake, Nlp teaches you what the ingredients are and how to use them, forward and Most importantly backwards if someone doesn’t like it. Therefore, you can make anything and everything with cake because you know the principles and how to work with ingredients.
The main difference between nlp and other motivational seminars that you go and feel motivated for a few months, then go back to where you were before, is that nlp teaches you HOW to learn the way you do things inside of your mind and HOW to change them. Other people will tell you what you need to do and not to do.